Hot chilli peppers are not only useful for people with colds, but they are also great for regulating blood fat. Let’s find out with Vlux Vietnam.
Anti-diabetes
A study published in the Journal of Clinical Nutrition by scientists from the University of Tasmania, Australia in 2011 showed that: Regularly eating chili peppers can help the body control insulin levels in the blood, Which will benefit diabetics.
According to this study, people who followed a diet with extra chilli peppers had a 60% lower blood sugar level than those who didn’t. This is good news for diabetics.
Joint pain relief
Chilli is a spice that contains a lot of capsaicin – the ingredient that helps chilli peppers have a hot spicy taste. Thanks to it, chilli peppers can help reduce pain by stimulating the resistance of certain nerve cells. Scientists at King’s College, London say that people with arthritis who regularly eat chili peppers will significantly reduce pain. That is why many pharmaceutical companies today use capsaicin in chilli peppers to make skin creams against acne and pain.
Fight against flu
Chilli is very good for the immune system, just eating a little chilli or pepper will make you sweat. This helps you to cleanse your body and fight the flu. In addition, chilli peppers also help you reduce chest tightness and fight inflammatory diseases in the respiratory tract.
Reduce blood fat
Hot chilli peppers are not only useful for people with colds but are also very effective in regulating blood fat. Foreign studies have shown that after eating foods with chilli peppers, blood cholesterol levels decreased significantly.
Hot peppers have special substances that can accelerate metabolism to achieve the effect of burning fat in the body, so it affects fat loss. This substance can also promote hormone secretion, so it also has a beautifying effect on the skin.
Control heart disease
Compared with oranges, chilli peppers are much richer in vitamin C, iron, calcium, phosphorus and B vitamins. Each 100 g of fresh hot peppers contains up to 144 mg of vitamin C, ranking first among fresh vegetables. Rich amounts of vitamin C can control cardiovascular disease, and arteriosclerosis and lower cholesterol.
However, some subjects should not eat a lot of chilli:
- People with stomach ulcers: Chili has a spicy taste that can burn the skin, so when eating hot peppers, it will be harmful to the stomach lining, especially for people who are suffering from stomach ulcers. Moreover, eating too spicy also affects the digestive enzymes of the stomach, causing indigestion, eating too spicy has the risk of stomach ulcers.
- People with haemorrhoids: The irritants in chilli peppers cause water retention in the veins that can aggravate the disease, even forming pus in the anus.
- Pregnant and lactating women: According to science, eating a lot of chilli during pregnancy will easily cause allergies for children later. Not only that, it also affects the baby through milk, the mother’s body will be hot, and the baby may have trouble sleeping, or crying.
- People with pink eye: If a patient with red eye eats chilli peppers, the chilli will cause hot flashes, making the disease worse.
To order chilli with the best quality, please contact:
VLUX VIETNAM IMPORT EXPORT COMPANY LIMITED
Email: info@vluxexim.com/ hienchi.vlux@gmail.com
Website: vluxexim.com
Address: No. 58A Vo Van Dung Street, O Cho Dua Ward, Dong Da District, Hanoi City, Vietnam.
Mobile/Whatsapp/Wechat: +84 812 887 858
